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Brain Balance: A Molecular Biologist Takes on Stress
June 3 @ 11:30 am - 12:00 pm
An event every week that begins at 11:30am on Wednesday, repeating until July 8, 2020
As we coordinate care for ourselves or others – especially during uncertain times, stress can be our greatest enemy. Dr. John Medina, affiliate professor of bioengineering at the University of Washington School of Medicine and author of Brain Rules, shares key research-backed strategies for powerfully dealing with stress; subject-specific experts give us practical ways to implement these tested methods into our everyday lives.