
May 2020
Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »May 2022
Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »