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Mindfulness Meeting: Focusing on Letting Go
September 18, 2019 @ 2:00 pm - 3:30 pmfree
Attend the next “Mindfulness Meeting,” from 2 to 3:30 p.m. Sept. 18. The topic is “Focusing on Letting Go.”
This is an introductory workshop on mindfulness. Each week, students will practice guided meditations and focus on a topic that helps identify deeper values. Beginners are welcome.