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Monday Morning Motivation Workout

November 8, 2021 @ 7:30 am - 8:30 am

|Recurring Event (See all)

An event every week that begins at 7:30am on Monday, repeating until December 27, 2021

free

At 7:30 a.m. every Monday throughout the months of November and December, Northwest Personal Training will host virtual 1 hour muscle and cardio classes virtually on their Facebook page.

Each workout will start with a warmup, finish with a cool down and include muscle and cardio exercise for the entire body. Modifications will be offered for all fitness levels.

Details

Date:
November 8, 2021
Time:
7:30 am - 8:30 am
Cost:
free
Event Categories:
, , ,
Website:
https://www.facebook.com/nwpersonaltraining

Venue

Online
WA United States