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Event Series Event Series: Northwest Personal Training Chair Yoga

Northwest Personal Training Chair Yoga

December 22 @ 11:00 am - 12:00 pm

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon.

Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension.

Classes will span a series of 6 meetings over the summer. Class is made to be accessible for all fitness levels and abilities.

Certified personal trainer Nick Medlock will lead the series. Attendees can register in-person at the front desk of Northwest Personal Training, located at 1011 Broadway St., or call 360-574-7292.

Details

Date:
December 22
Time:
11:00 am - 12:00 pm
Series:
Event Categories:
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Website:
https://nwpersonaltraining.com/

Venue

Northwest Personal Training
1011 Broadway
Vancouver, WA United States
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Phone:
360-574-7292
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