Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Single Seniors will meet at Round Table Clubhouse, 5016 NE Thurston Way, from noon to 3 p.m. Aug. 11. For more information call 360-892-8944.
Columbia River Triathlon and Endurance Sports Festival is Aug. 11, 12 and 13 at Frenchman’s Bar, 9612 N.W. Lower River Road, Vancouver, with a Sunset 5K and 10K Run; Olympic Distance Triathlon, Duathlon and AquaBike; Women’s Triathlon, Duathlon, AquaBike and 5K; and Kids’ Triathlon, plus other activities. Registration costs vary from $61 to $201. The […]
The first annual Washougal Songcraft Festival kicks off 6 p.m. Aug. 11 with a lineup of original songwriters from the Pacific Northwest. Enjoy an outdoor all-ages concert at 54-40 Brewing, 3801 S. Truman St. #1, Washougal, featuring Ali Boyce, Raven Fables, The Moonshine, Gina DeNoble and Your Strange Companions. There's a suggested donation of $5 […]
Seed saving, as practiced by Indigenous Peoples is “an act of loving resistance and curiosity in the face of great uncertainty.” Michelle Week, founder of xĚŚast sqĚ“it which translates to Good Rain Farm in the traditional language of the Sngaytskstx (Sinixt) The Arrow Lakes People, will present on the dry seed process of seed saving […]
Columbia River Triathlon and Endurance Sports Festival is Aug. 11, 12 and 13 at Frenchman’s Bar, 9612 N.W. Lower River Road, Vancouver, with a Sunset 5K and 10K Run; Olympic Distance Triathlon, Duathlon and AquaBike; Women’s Triathlon, Duathlon, AquaBike and 5K; and Kids’ Triathlon, plus other activities. Registration costs vary from $61 to $201. The […]
Columbia River Triathlon and Endurance Sports Festival is Aug. 11, 12 and 13 at Frenchman’s Bar, 9612 N.W. Lower River Road, Vancouver, with a Sunset 5K and 10K Run; Olympic Distance Triathlon, Duathlon and AquaBike; Women’s Triathlon, Duathlon, AquaBike and 5K; and Kids’ Triathlon, plus other activities. Registration costs vary from $61 to $201. The […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]