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April 2019
EnhanceFitness — Vancouver Clinic Vancouver Plaza Neighborhood Clinic
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »The Effects of Guilt and Shame
Being UnNormal presents "The Effects of Guilt and Shame." Join a live podcast recording where host Kimberly Berry and therapist Cory Anton will address the mental health effects of guilt and shame, followed by an audience Q&A. The event will be held Wednesday, April 24. Doors open at 6 p.m.; the recording starts at 6:30 p.m.
Find out more »EnhanceFitness — Battle Ground Class 1
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Camas
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Battle Ground Class 2
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »Bagley Downs Tree Planting Workshop
Celebrate National Arbor Day with Urban Forestry at this special community tree planting in the Bagley Downs neighborhood. Staff will demonstrate how to properly plant a tree and volunteers will then plant nine trees at Healthy Homeland Community Orchard adjacent to the Columbia River Mental Health Services building. No experience necessary. Urban Forestry will provide snacks and water as well as gloves, tools, and guidance. Please come dressed for the weather and wearing sturdy, closed-toe shoes. Meet prior to noon…
Find out more »EnhanceFitness — Bridgeview
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Vancouver Clinic Vancouver Plaza Neighborhood Clinic
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »Overeaters Anonymous
A 12-step literature study. Held in Room 1. For more information, call 360-213-8902.
Find out more »Welcome to Medicare
Are you prepared for Medicare? Register to attend a free, informative session explaining Medicare, prescription drug coverage, an advantage plans versus supplement plans.
Find out more »EnhanceFitness — Camas
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Bridgeview
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Vancouver Clinic Vancouver Plaza Neighborhood Clinic
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »Mindfulness Workshop: Focusing on Gratitude
Join a lighthearted, participatory workshop that helps participants to locate their deeper values and create our own "Map of Mindfulness." The workshop includes guided meditation and playful art. All materials are provided and beginners are welcome. The workshop will be held at the Camas Public Library from 2 to 3:30 p.m. on Monday, April 29.
Find out more »EnhanceFitness — Battle Ground Class 1
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Washougal
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »EnhanceFitness — Battle Ground Class 2
EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.
Find out more »