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June 2022
HOPE Dementia Support Community Education Presentation
6:30 to 8 p.m. June 28, HOPE Dementia Support will host a community education presentation "Area Agency on Aging & Disabilities Programs and Services When your Loved One has Dementia." Guest speaker will be Willa Evans, MS, program coordinator for the Area Agency on Aging & Disabilities of SW Washington. Presentation will be in person at CDM Caregiving Services and online via Zoom. For information or to register www.hopedementiasupport.org or 360-513-5754
Find out more »Diabetes Prevention Program: Prevent T2 Diabetes
One out of three American adults has prediabetes and most of them don’t know it. Prediabetes can lead to Type 2 diabetes. Without making lifestyle changes, many people with prediabetes can develop type 2 diabetes within five years. PeaceHealth's "Prevent T2 Diabetes" lifestyle change program can help participants make lasting changes to prevent type 2 diabetes. With just modest lifestyle changes, participants can cut the risk of type 2 diabetes by more than half. "Prevent T2 Diabetes" is part of…
Find out more »NAMI SWWA Family Support Group
NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. Must be 18 or older to join the group. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Free. Designed for adult loved ones of people with…
Find out more »Muni Muni Yoga & Wellness Hosts Free Yoga Classes
Muni Muni Yoga & Wellness hosts free community classes every Tuesday, Wednesday and Thursday evenings at 7:30 p.m. Each night has a different class style to accommodate all attendees' needs. Thursday's class at 7:30 p.m. is restorative Yoga Nidra, an hour-long guided meditation for rest and stillness. The studio is located at 13317 N.E. 12th Ave., Suite 111, near the Salmon Creek Fred Meyer and next door to Hannah Chiropractic. See the complete class schedule and register at www.munimuniyoga.com/schedule. Learn more…
Find out more »July 2022
Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free virtual fitness classes live every weekday at 10 a.m. Class videos can be viewed on Facebook or YouTube Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week)
Find out more »NAMI SWWA Connection and Substance Use Disorder Recover Support Group
NAMI Connection & Substance Use Disorder Recovery Support Group is a free recovery support group program for adults living with mental illness and Substance Use Disorder. These group meetings provide a place that offers respect, understanding, encouragement and hope. NAMI Connection groups offer a casual and relaxed approach to sharing the challenges and successes of coping with mental illness. Must be 18 or older to join the group. All NAMI Support Groups are confidential – participants can share as much…
Find out more »NAMI SWWA Family Support Group – First Tuesdays
NAMI Family Support Group is a free peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. You must be 18 or older to join the group.
Find out more »Diabetes Prevention Program: Prevent T2 Diabetes
One out of three American adults has prediabetes and most of them don’t know it. Prediabetes can lead to Type 2 diabetes. Without making lifestyle changes, many people with prediabetes can develop type 2 diabetes within five years. PeaceHealth's "Prevent T2 Diabetes" lifestyle change program can help participants make lasting changes to prevent type 2 diabetes. With just modest lifestyle changes, participants can cut the risk of type 2 diabetes by more than half. "Prevent T2 Diabetes" is part of…
Find out more »STRive Steps to Recovery
STRive stands for Steps to Recovery. It is a safe, supportive group providing mental wellness education and tools for a successful and sustained recovery from mental health conditions. STRive emphasizes recovery and personal responsibility as keys to a successful and full life, even when people experience mental health issues or crises. Strengthen coping skills, be able to recognize triggers, improve interpersonal skills and learn to react in a healthy way to stressful situations. Learn the building blocks to reaching and…
Find out more »NAMI SWWA Family Support Group
NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. Must be 18 or older to join the group. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Free. Designed for adult loved ones of people with…
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free virtual fitness classes live every weekday at 10 a.m. Class videos can be viewed on Facebook or YouTube Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week)
Find out more »Bodymechanics Massage School Vendor Fair and Sale
Bodymechanics School of Myotherapy and Massage will host a vendor fair and sale from 2 to 6 p.m. July 8 at its Vancouver campus, 7723 N.E. Fourth Plain Blvd., Vancouver. The day will include raffles with prizes provided by vendors as well as and a "treasure sale" of gently used massage items. This event is free and open to the public. For details, email rachel@bodymechanics-school.com.
Find out more »NAMI SWWA Connection and Substance Use Disorder Recover Support Group
NAMI Connection & Substance Use Disorder Recovery Support Group is a free recovery support group program for adults living with mental illness and Substance Use Disorder. These group meetings provide a place that offers respect, understanding, encouragement and hope. NAMI Connection groups offer a casual and relaxed approach to sharing the challenges and successes of coping with mental illness. Must be 18 or older to join the group. All NAMI Support Groups are confidential – participants can share as much…
Find out more »Diabetes Prevention Program: Prevent T2 Diabetes
One out of three American adults has prediabetes and most of them don’t know it. Prediabetes can lead to Type 2 diabetes. Without making lifestyle changes, many people with prediabetes can develop type 2 diabetes within five years. PeaceHealth's "Prevent T2 Diabetes" lifestyle change program can help participants make lasting changes to prevent type 2 diabetes. With just modest lifestyle changes, participants can cut the risk of type 2 diabetes by more than half. "Prevent T2 Diabetes" is part of…
Find out more »NAMI SWWA Family Support Group
NAMI Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. Must be 18 or older to join the group. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Free. Designed for adult loved ones of people with…
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free virtual fitness classes live every weekday at 10 a.m. Class videos can be viewed on Facebook or YouTube Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week)
Find out more »barre3 at Bethany Vineyard benefits Clark County Food Bank
Join barre3 Felida from 10 to 11 a.m. July 16 for an outdoor fitness class at Bethany Vineyard and Winery, 4115 N.E. 259th St., Ridgefield. The event is free but donations of money or nonperishable food items will support the Clark County Food Bank. Registration is required by calling 360-718-2358.
Find out more »NAMI SWWA Connection and Substance Use Disorder Recover Support Group
NAMI Connection & Substance Use Disorder Recovery Support Group is a free recovery support group program for adults living with mental illness and Substance Use Disorder. These group meetings provide a place that offers respect, understanding, encouragement and hope. NAMI Connection groups offer a casual and relaxed approach to sharing the challenges and successes of coping with mental illness. Must be 18 or older to join the group. All NAMI Support Groups are confidential – participants can share as much…
Find out more »Diabetes Prevention Program: Prevent T2 Diabetes
One out of three American adults has prediabetes and most of them don’t know it. Prediabetes can lead to Type 2 diabetes. Without making lifestyle changes, many people with prediabetes can develop type 2 diabetes within five years. PeaceHealth's "Prevent T2 Diabetes" lifestyle change program can help participants make lasting changes to prevent type 2 diabetes. With just modest lifestyle changes, participants can cut the risk of type 2 diabetes by more than half. "Prevent T2 Diabetes" is part of…
Find out more »NAMI SWWA – STRive Steps to Recovery
STRive stands for Steps to Recovery. It is a safe, supportive group providing mental wellness education and tools for a successful and sustained recovery from mental health conditions. STRive emphasizes recovery and personal responsibility as keys to a successful and full life, even when people experience mental health issues or crises. Strengthen your coping skills, be able to recognize triggers, improve your interpersonal skills, and learn to react in a healthy way to stressful situations. Learn the building blocks to…
Find out more »