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October 2019

Take Off Pounds Sensibly 954

October 17 @ 11:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Thursday, repeating indefinitely

Minnehaha Church of Christ, 3217 N.E. 54th St.
Vancouver, WA United States
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Meets every Thursday. For more information, contact Helen Sheerin at 503-351-7395.

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Feed Your Pregnant Body!

October 17 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 14, 2019

Vancouver Counseling Center, 101 E 8th St. #110
Vancouver, WA 98660 United States
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$75 – $250

A six-week course for pregnant mamas and their partners to build a healthy baby and nourish a healthy mother. Topics covered include pregnancy nutrition, limiting the baby's exposure to toxins, gut health, breastfeeding, postpartum recovery and more. Included with the class are a workbook and cookbook, food tastings, meal planning tips, recipes, and other resources.

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EnhanceFitness — Battle Ground Class 1

October 18 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, Wednesday and Friday, repeating until December 27, 2019

Battle Ground Community Center, 912 E Main St
Battle Ground, WA 98604 United States
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EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

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EnhanceFitness — Camas

October 18 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Monday and Friday, repeating until December 30, 2019

Camas Community Center, 1718 S.E. Seventh Ave.
Camas, WA United States
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EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Battle Ground Class 2

October 18 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday, Wednesday and Friday, repeating until December 27, 2019

Battle Ground Community Center, 912 E Main St
Battle Ground, WA 98604 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Vancouver Clinic Vancouver Plaza Neighborhood Clinic

October 18 @ 1:45 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 1:45pm on Monday, Wednesday and Friday, repeating until December 27, 2019

Vancouver Clinic Vancouver Plaza Neighborhood Clinic, 7809 N.E. Vancouver Plaza
Vancouver, WA 98662 United States
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EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

Overeaters Anonymous

October 19 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Saturday, repeating until December 28, 2019

St. Andrew’s Lutheran Church, 5607 N.E. Gher Road
Vancouver, WA 98662 United States
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A 12-step literature study. Held in Room 1. For more information, call 360-213-8902.

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Forest Therapy Workshop at Columbia Springs

October 19 @ 10:00 am - 1:00 pm
|Recurring Event (See all)

One event on August 17, 2019 at 9:00am

One event on September 7, 2019 at 9:00am

One event on October 19, 2019 at 10:00am

One event on November 16, 2019 at 10:00am

One event on December 14, 2019 at 12:00pm

Columbia Springs, 12208 S.E. Evergreen Highway
Vancouver, WA 98683 United States
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$30

Experience a series of slow, mindful activities designed to open and engage the senses and connect you with nature in a way that invites healing interactions. This relaxing experience is hosted outdoors, rain or shine. Participants will engage in a mile of slow walking on trails and non-vigorous activity. There is a $30 per person fee for this class. Registration is limited to 15 people per workshop. Columbia Springs is a non-profit natural area and education center that relies on…

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EnhanceFitness — Camas

October 21 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Monday and Friday, repeating until December 30, 2019

Camas Community Center, 1718 S.E. Seventh Ave.
Camas, WA United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Vancouver Clinic Vancouver Plaza Neighborhood Clinic

October 21 @ 1:45 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 1:45pm on Monday, Wednesday and Friday, repeating until December 27, 2019

Vancouver Clinic Vancouver Plaza Neighborhood Clinic, 7809 N.E. Vancouver Plaza
Vancouver, WA 98662 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Battle Ground Class 1

October 22 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, Wednesday and Friday, repeating until December 27, 2019

Battle Ground Community Center, 912 E Main St
Battle Ground, WA 98604 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Washougal

October 22 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Wednesday, repeating until December 31, 2019

Washougal Senior Center, 1681 C St.
Washougal, WA 98671 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Battle Ground Class 2

October 22 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday, Wednesday and Friday, repeating until December 27, 2019

Battle Ground Community Center, 912 E Main St
Battle Ground, WA 98604 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Battle Ground Class 1

October 23 @ 8:30 am - 9:30 am
|Recurring Event (See all)

An event every week that begins at 8:30am on Tuesday, Wednesday and Friday, repeating until December 27, 2019

Battle Ground Community Center, 912 E Main St
Battle Ground, WA 98604 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Battle Ground Class 2

October 23 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday, Wednesday and Friday, repeating until December 27, 2019

Battle Ground Community Center, 912 E Main St
Battle Ground, WA 98604 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

EnhanceFitness — Washougal

October 23 @ 9:45 am - 10:45 am
|Recurring Event (See all)

An event every week that begins at 9:45am on Tuesday and Wednesday, repeating until December 31, 2019

Washougal Senior Center, 1681 C St.
Washougal, WA 98671 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

Mindfulness Meeting: Mindful Communication

October 23 @ 10:30 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 10:30am on Wednesday, repeating until October 23, 2019

Camas Public Library, 625 NE 4th Ave.
Camas, WA 98607 United States
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free

Learn more about the practice of mindfulness at the weekly Mindfulness Meeting, where the focus is on mindful communication. The workshop meets on Wednesdays from 10:30 a.m. to noon. Each week, the instructor focuses on a topic that helps attendees locate deeper values. Here's the schedule of upcoming topics: Oct. 9: Communicating With Yourself Oct. 16: Mindful Listening Oct. 23: Practicing Kind Speech    

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EnhanceFitness — Vancouver Clinic Vancouver Plaza Neighborhood Clinic

October 23 @ 1:45 pm - 2:45 pm
|Recurring Event (See all)

An event every week that begins at 1:45pm on Monday, Wednesday and Friday, repeating until December 27, 2019

Vancouver Clinic Vancouver Plaza Neighborhood Clinic, 7809 N.E. Vancouver Plaza
Vancouver, WA 98662 United States
+ Google Map

EnhanceFitness, an evidence-based group exercise program, helps adults age 60 and over, at all levels of fitness, become more active, energized and empowered to sustain independent lives. Donations are welcome but not required to participate in this class. For more information, call 360-694-8144.

Find out more »

Take Off Pounds Sensibly 954

October 24 @ 11:30 am - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 11:30am on Thursday, repeating indefinitely

Minnehaha Church of Christ, 3217 N.E. 54th St.
Vancouver, WA United States
+ Google Map

Meets every Thursday. For more information, contact Helen Sheerin at 503-351-7395.

Find out more »

Feed Your Pregnant Body!

October 24 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Thursday, repeating until November 14, 2019

Vancouver Counseling Center, 101 E 8th St. #110
Vancouver, WA 98660 United States
+ Google Map
$75 – $250

A six-week course for pregnant mamas and their partners to build a healthy baby and nourish a healthy mother. Topics covered include pregnancy nutrition, limiting the baby's exposure to toxins, gut health, breastfeeding, postpartum recovery and more. Included with the class are a workbook and cookbook, food tastings, meal planning tips, recipes, and other resources.

Find out more »
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