NW Personal Training presents Hormone Health

NW Personal Training 1011 Broadway, Vancouver

Northwest Personal Training will host a free Hormone Health class from 6:45-7:45 p.m. Oct. 30 at 1011 Broadway, Vancouver. Clinical Herbalist and Functional Nutrition Counselor Lila Swanberg will share how hormone therapy can help restore balance and energy.

free

Wonderfully Wicked Yoga and Sound Bath

Lacamas Lake Lodge 277 NE Lake Rd., Camas

Pacific Bloom Yoga will host Wonderfully Wicked Yoga and Sound Bath from 7:30-9 p.m. Oct. 30 at Lacamas Lake Lodge, 227 N.E. Lake Road, Camas. Attendees will enjoy a spookily serene night of gentle yoga and hauntingly beautiful crystal sound bowls. Two witches will guide guests through an evening of movement, meditation and sound healing […]

$40