Event Series Insight Meditation

Weekly Insight Meditation at Art at the Cave Gallery

Art at the CAVE Gallery 108 E Evergreen Blvd, Vancouver

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

$1 – $10

Girl Scouts host Joy Jam self-care celebration

Clackamas Community College 19600 Molalla Ave, Oregon City, OR, United States

Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. […]

$7.50 – $19.50

Tapping In: Breathwork and Brews

Final Draft Taphouse 11504 SE Mill Plain Blvd, Vancouver, WA, United States

Final Draft Taphouse, 11504 Mill Plain Blvd., Vancouver, will host "Breathwork and Brews" from 12:30 to 2:30 p.m. Jan. 20. Jen Liss will guide attendees into a relaxed meditative state. After the breathwork session, student can enjoy a pint of draft brew. Tickets are $30 and include one pint. Attendees should arrive 10 to 15 […]

$30
Event Series Insight Meditation

Weekly Insight Meditation at Art at the Cave Gallery

Art at the CAVE Gallery 108 E Evergreen Blvd, Vancouver

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

$1 – $10

Girl Scouts host Joy Jam self-care celebration

Clackamas Community College 19600 Molalla Ave, Oregon City, OR, United States

Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. […]

$7.50 – $19.50

Girl Scouts host Joy Jam self-care celebration

Clackamas Community College 19600 Molalla Ave, Oregon City, OR, United States

Girl Scouts of Oregon and Southwest Washington will host Joy Jam with three sessions: 10 a.m. to 4:30 p.m. Jan. 20 for kids in grades six to 12; 10 a.m. […]

$7.50 – $19.50

Winter Light Sound Bath

Love Potion Magickal Perfumerie 703 Main St., Vancouver, WA, United States

Love Potion Magickal Perfumerie, 1104 Main St., Suite 100, Vancouver, will host a Winter Light Sound Bath from 5:30 to 6:30 p.m. Jan. 24. The harmonious tones of crystal singing bowls induce a state of deep relaxation, helping to alleviate stress and tension. Tickets are $25 at eventbrite.com/e/winter-light-sound-bath-tickets-782361262597?.

$25

Clark College Free Dental Care Day for Children

Clark College 1933 Fort Vancouver Way, Vancouver, WA, United States

The Clark College Dental Hygiene department is holding its annual free children’s dental health clinic on Feb. 3, from 8 a.m. to 2 p.m. in the Firstenburg Dental Hygiene Education and Care Center in the Health Sciences Building on Clark’s main campus at 1933 Fort Vancouver Way. The college’s dental hygiene students will provide free care […]

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

Event Series Insight Meditation

Weekly Insight Meditation at Art at the Cave Gallery

Art at the CAVE Gallery 108 E Evergreen Blvd, Vancouver

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

$1 – $10

Medicaid and You When Your Loved One has Dementia

Online

HOPE Dementia Support will host a Community Education Webinar from 6:30 to 8 p.m. Jan. 30. Presented by Joshua Pops, PLLC, Elder Law Attorney. The webinar will inform attendees more about Medicaid: How is it financed? What does it provide? Who is eligible? Can I be on Medicare too? For more information call 360-513-5754.

Partner Yoga Workshop

Salmon Creek Grange 1900 NE 154th St., Vancouver, WA

Stephanie Crowley will lead a session of Partner Yoga, featuring two-person poses in which partners work together to find more depth or ease, from 6 to 7 p.m. Feb. 11 at Salmon Creek Grange, 1900 N.E. 154th St. in the Salmon Creek area of Vancouver. Beginners are welcome. Couples (romantic or non-romantic) or individuals can […]

$15 – $25

Northwest Personal Training Chair Yoga

Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]

Event Series Talking Sleep

Talking Sleep

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

The Camas Public Library, 625 N.E. Fourth Ave., Camas, presents a lecture series about the science of sleep with Ankur Patel. The program occurs on the third Wednesday of the month. No […]

free