Events

Plum Blossom Zendo Buddhist Meditation
2025-10-14 18:30 - 20:30, 2025-10-21 18:30 - 20:30, 2025-10-28 18:30 - 20:30, 2025-11-04 18:30 - 20:30, 2025-11-11 18:30 - 20:30 (America/Los_Angeles) | Bauman Chiropractic, 202 E. McLaughlin Blvd., 2nd Floor, Vancouver, 98663, United States
Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

Enhance Fitness Classes
2025-10-15 08:30 - 09:30, 2025-10-17 08:30 - 09:30, 2025-10-22 08:30 - 09:30, 2025-10-24 08:30 - 09:30, 2025-10-29 08:30 - 09:30, 2025-10-31 08:30 - 09:30, 2025-11-05 08:30 - 09:30, 2025-11-07 08:30 - 09:30 and 1 more date | Bethel Lutheran Church, 12919 N.E. 159th St., Brush Prairie, WA, 98606, United States
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active.
The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays and Fridays at Bethel Lutheran Church, located at 12919 N.E. 159th St. in Brush Prairie.
Enhance Fitness is an evidence-based group exercise program. It helps older adults (age 60 plus) become more active, energized and empowered to sustain independent lives. All older adults are welcome. Instructors tailor exercises to ability, from seated to full mobility.
Preregistration is not required and there is no cost to attend. Please arrive 10-15 minutes early for your first class to complete registration on-site.
For more information call 360-694-8144.

Tummy Time
2025-10-15 15:30 - 16:45 | Camas Public Library, 625 NE 4th Ave., Camas, WA, 98607, United States
The Camas Public Library will offer Tummy Time from 3:30-4:45 p.m. June 18 for babies under 18 months. Register at CamasPL.org/tummytime or call 360-834-4692

NAMI Online Connection Peer Support Group
2025-10-16 15:30 - 17:00, 2025-10-23 15:30 - 17:00, 2025-10-30 15:30 - 17:00, 2025-11-06 15:30 - 17:00 | Online, WA, United States
NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need.
Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

Community Acupuncture at Tong Shen TCM Clinic
2025-10-20 15:00 - 18:00, 2025-10-27 15:00 - 18:00 | Tong Shen TCM Clinic, 3305 Main St., Suite 303, Vancouver, WA, 98663, United States
Tong Shen TCM Clinic, 3305 Main St., Vancouver, will host community acupuncture clinics from 3-6 p.m. Mondays, Sept. 29-Oct. 27. Sign up at tongshenclinic.janeapp.com/locations/tong-shen-tcm-clinic-community-acupuncture-clinic/book. Appointments are 55 minutes long. New patients get 20 minutes with the practitioner and 30 minutes of resting time. Returning patients get 15 minutes with the practitioner and 35 minutes of resting time. Appointments include time for cleaning the table, payment and scheduling follow-up appointments. Arrive at least 10 minutes early. Elevators and bathrooms are available. The cost ranges from $40 to $90 per session.

QT Yoga Club
2025-10-25 18:30 - 20:30 | muni muni yoga & wellness, 13317 NE 12th Ave #111, Vancouver, WA, 98685, United States
Muni Muni Yoga and Wellness, 13317 N.E. 12th Ave., Suite 111, hosts the QT Yoga Club from 6:30-8:30 p.m. on the fourth Saturday of every month. This is a movement and meditation group for anyone identifying as LGBTQIA+. The group includes asana, group meditation, discussion and journaling. Bring a yoga mat, water bottle and journal. This is a “pay what you can” class. Register at munimuniyoga.com/event-calendar/qt-yoga-club.

Tuesday Family Support Group
2025-10-28 18:30 - 20:00, 2025-11-11 18:30 - 20:00 | WA
NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m.
This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences.
NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and have proper support.
Event is free of cost. No specific medical therapy or treatment is endorsed. Confidential. For more information visit namiswwa.org.

NW Personal Training presents Hormone Health
2025-10-30 18:45 - 19:45 | NW Personal Training, 1011 Broadway, Vancouver, 98660, United States
Northwest Personal Training will host a free Hormone Health class from 6:45-7:45 p.m. Oct. 30 at 1011 Broadway, Vancouver. Clinical Herbalist and Functional Nutrition Counselor Lila Swanberg will share how hormone therapy can help restore balance and energy.

Wonderfully Wicked Yoga and Sound Bath
2025-10-30 19:30 - 21:00 | Lacamas Lake Lodge, 277 NE Lake Rd., Camas, WA, 98607, United States
Pacific Bloom Yoga will host Wonderfully Wicked Yoga and Sound Bath from 7:30-9 p.m. Oct. 30 at Lacamas Lake Lodge, 227 N.E. Lake Road, Camas. Attendees will enjoy a spookily serene night of gentle yoga and hauntingly beautiful crystal sound bowls. Two witches will guide guests through an evening of movement, meditation and sound healing surrounded by candlelight and Halloween vibes. Bring a yoga mat and pillows or blankets if needed and wear a comfortable costume to enter a raffle. The cost is $40 per person. Register at pacificbloomyoga.com/register/p/wonderfully-wicked-yoga-and-sound-bath.

NARFE Meeting
2025-11-04 12:00 - 15:00 | American Legion Hall, 4607 NE St. James Rd., Vancouver, United States
The National Active and Retired Federal Employees (NARFE) will meet Nov. 4, at the American Legion, located at 4607 St James Rd.
Lunch will be at noon, meeting begins at 12:45 p.m. This meeting will include NARFE’s annual FEHB Health Fair. Representatives from Kaiser, Blue Cross, Geha, and Aetna will be in attendance.

Thursday Family Support Group
2025-11-06 15:00 - 16:30 | NAMI SW WA, 2500 Main Street, Suite 120, Vancouver, WA, 98660, United States
NAMI Family Support Group from 3 to 4:30 p.m. on the first, second and third Thursdays of every month is a free, peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. Attendees must be 18 or older.

Wellpoint Washington Hosts Wellnesspalooza
2025-11-08 11:00 - 13:00 | Living Hope Chruch, 2711 NE Andresen Road, Vancouver, 98661, United States
Wellpoint Washington will host a free Community Health and Wellness Fair at Living Hope Church, 2711 NE Andresen Rd., from 11 a.m. to 1 p.m. Nov. 8.
Attendees will have access to a variety of free health resources, educational opportunities, and family-friendly activities. The event will offer free blood pressure checks and appointments for breast and cervical cancer screening appointments to help attendees monitor and manage their health and detect potential conditions early. On-site vaccinations will be available to help protect against influenza ahead of the winter season. Guests can also enjoy nutritious food options and family-friendly entertainment throughout the event.

Medicare 101 Workshop
2025-11-10 10:30 - 11:30 | Camas Public Library, 625 NE 4th Ave., Camas, WA, 98607, United States
The Camas Public Library will offer a Medicare workshop from 10:30-11:30 a.m. Nov. 10. Attendees will learn about he latest changes to Medicare and senior health coverage. This presentation will cover the basics of Medicare, answer common questions and highlight important updates for 2025. This year brings significant changes to senior health plans and national healthcare policy, impacting areas such as medication costs, food and transportation allowances and Medicaid dual enrollment programs. Terrazas Agencies will share insights, explain new benefits, and provide clarity about what these changes mean. Register at camaspl.org/MEDICARE, or by calling 360-834-4692.
