Events

Enhance Fitness Classes
2025-09-26 08:30 - 09:30, 2025-10-01 08:30 - 09:30, 2025-10-03 08:30 - 09:30, 2025-10-08 08:30 - 09:30, 2025-10-10 08:30 - 09:30, 2025-10-15 08:30 - 09:30, 2025-10-17 08:30 - 09:30 (America/Los_Angeles) | Bethel Lutheran Church, 12919 N.E. 159th St., Brush Prairie, WA, 98606, United States
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active.
The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays and Fridays at Bethel Lutheran Church, located at 12919 N.E. 159th St. in Brush Prairie.
Enhance Fitness is an evidence-based group exercise program. It helps older adults (age 60 plus) become more active, energized and empowered to sustain independent lives. All older adults are welcome. Instructors tailor exercises to ability, from seated to full mobility.
Preregistration is not required and there is no cost to attend. Please arrive 10-15 minutes early for your first class to complete registration on-site.
For more information call 360-694-8144.

Summer Solstice Meditation Series
2025-09-27 09:30 - 11:00 | Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, 98665, United States
Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is $90 for the series or $20 per session. To learn more or sign up, email co***************@****************ge.com. Topics include:

June 21: Grounding
June 28: Releasing
July 12: Centering
July 26: Connecting to the Earth
Aug. 2: Creating Space to Receive
Aug. 9: Connecting Mind, Body and Spirit

Senior Lifestyle and Resource Fair
2025-09-27 12:00 - 16:00 | Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, 98665, United States
The Senior Lifestyle and Resource Fair is noon to 4 p.m. Sept. 27 at Self Balance Massage, 8301 N.E. Hazel Dell Ave. in the Hazel Dell Area of Vancouver. This free community event is designed to support, celebrate and empower older adults. Explore local resources for senior living, connect with service providers and discover tools to enhance wellness like infrared saunas, red light therapy and acupuncture. Enjoy two 30-minute wellness workshops with a “mindful moment” at 1 p.m. and “stretch and breathe” class at 2 p.m. Park in the Safeway parking lot. Questions? Email co***************@****************ge.com.

QT Yoga Club
2025-09-27 18:30 - 20:30 | muni muni yoga & wellness, 13317 NE 12th Ave #111, Vancouver, WA, 98685, United States
Muni Muni Yoga and Wellness, 13317 N.E. 12th Ave., Suite 111, hosts the QT Yoga Club from 6:30-8:30 p.m. on the fourth Saturday of every month. This is a movement and meditation group for anyone identifying as LGBTQIA+. The group includes asana, group meditation, discussion and journaling. Bring a yoga mat, water bottle and journal. This is a “pay what you can” class. Register at munimuniyoga.com/event-calendar/qt-yoga-club.

Community Acupuncture at Tong Shen TCM Clinic
2025-09-29 15:00 - 18:00, 2025-10-06 15:00 - 18:00, 2025-10-13 15:00 - 18:00, 2025-10-20 15:00 - 18:00 | Tong Shen TCM Clinic, 3305 Main St., Suite 303, Vancouver, WA, 98663, United States
Tong Shen TCM Clinic, 3305 Main St., Vancouver, will host community acupuncture clinics from 3-6 p.m. Mondays, Sept. 29-Oct. 27. Sign up at tongshenclinic.janeapp.com/locations/tong-shen-tcm-clinic-community-acupuncture-clinic/book. Appointments are 55 minutes long. New patients get 20 minutes with the practitioner and 30 minutes of resting time. Returning patients get 15 minutes with the practitioner and 35 minutes of resting time. Appointments include time for cleaning the table, payment and scheduling follow-up appointments. Arrive at least 10 minutes early. Elevators and bathrooms are available. The cost ranges from $40 to $90 per session.

Tuesday Family Support Group
2025-09-30 18:30 - 20:00, 2025-10-14 18:30 - 20:00
NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m.
This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences.
NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and have proper support.
Event is free of cost. No specific medical therapy or treatment is endorsed. Confidential. For more information visit namiswwa.org.

Plum Blossom Zendo Buddhist Meditation
2025-09-30 18:30 - 20:30, 2025-10-07 18:30 - 20:30, 2025-10-14 18:30 - 20:30, 2025-10-21 18:30 - 20:30 | Bauman Chiropractic, 202 E. McLaughlin Blvd., 2nd Floor, Vancouver, 98663, United States
Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

Northwest Personal Training presents Girlfriends Yoga
2025-09-30 19:00 - 20:00 | Northwest Personal Training, 1011 Broadway, Vancouver, WA, United States
Northwest Personal Training, 1011 Broadway St., Vancouver, will offer a restorative yoga class from 7-8 p.m. Sept. 30 led by award-winning personal trainer Sherri McMillan. The fee is a suggested donation of $50; proceeds benefit the Pink Lemonade Project. Register and pay at nwpersonaltraining.com/girlfriends-yoga.

Thursday Family Support Group
2025-10-02 15:00 - 16:30 | NAMI SW WA, 2500 Main Street, Suite 120, Vancouver, WA, 98660, United States
NAMI Family Support Group from 3 to 4:30 p.m. on the first, second and third Thursdays of every month is a free, peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. Attendees must be 18 or older.

NAMI Online Connection Peer Support Group
2025-10-02 15:30 - 17:00, 2025-10-09 15:30 - 17:00, 2025-10-16 15:30 - 17:00 | Online, WA, United States
NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need.
Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

Northwest Personal Training Girlfriends Dance Party
2025-10-04 11:00 - 12:00 | Northwest Personal Training, 1011 Broadway, Vancouver, WA, United States
Northwest Personal Training, 1011 Broadway St., Vancouver, will host “Girlfriends’ Dance Party” from 11 a.m. to noon Oct. 4 with personal trainer Sherri McMillan. Admission is a suggested donation of $50; proceeds benefit the Pink Lemonade Project. Register and pay at nwpersonaltraining.com/girlfriends-dance-party.

North Personal Training presents Five-Week Mindful Reset
2025-10-09 18:30 - 19:30 | Northwest Personal Training, 1011 Broadway, Vancouver, WA, United States
Northwest Personal Training, 1011 Broadway St., Vancouver, will offer a five-week “Mindful Reset” starting 6:30-7:30 p.m. Oct. 9. The course is a practical, beginner-friendly class to help you reconnect with your body and find calm. Discover mindfulness techniques that you can use anytime, anywhere. At 7 a.m. every Thursday, instructor Jessica Green will lead an optional 30-minute walk with exercises and program discussion. The cost is $99. Register at nwpersonaltraining.com/events-programs.

‘Couve to Columbia Relay Walk at Touchmark at Fairway Village
2025-10-10 08:45 - 12:30 | Touchmark at Fairway Village, 2911 SE Village Loop, Vancouver, WA, 98683, United States
Touchmark at Fairway Village will host the ‘Couve to Columbia Relay Walk as part of
Active Aging Week 2025. The 10-mile course takes participants from Touchmark at Fairway Village through a mapped relay to the Vancouver waterfront. Six teams of residents and team members will take turns walking segments of the route, ranging from 0.09 to 1.2 miles. A celebration will greet participants at the finish line.

Watercolor Art Social Group
2025-10-10 13:00 - 15:00 | NAMI Southwest Washington, 4201 N.E. 66th Ave., Suite 105, Vancouver, WA, 98661, United States
Learn watercolor techniques and projects taught by local artist, Gwen Boggs. The group meets from 1-3 p.m. on the second Friday of every month at the National Alliance on Mental Illness Southwest Washington building, 4201 N.E. 66th Ave., Suite 105, Vancouver. The group is free to attend and all supplies are provided. Learn more at namiswwa.org/support-groups-old-2/social/.

Tummy Time
2025-10-15 15:30 - 16:45 | Camas Public Library, 625 NE 4th Ave., Camas, WA, 98607, United States
The Camas Public Library will offer Tummy Time from 3:30-4:45 p.m. June 18 for babies under 18 months. Register at CamasPL.org/tummytime or call 360-834-4692
