Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

Nicholas Will will lead a 10-week nutrition and weight management course at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

Northwest Personal Training, 1011 Broadway, Vancouver, will host weekly Partner Yoga sessions from 7 to 8 p.m. Wednesdays Jan. 8 through Feb. 12, led by personal trainers Carson and his […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

Valo Cellars, 671 W. Columbia Way, Vancouver, will host a 45-minute Vinyasa flow session from 11 a.m. to noon Feb. 8 led by a certified yoga teacher, followed by a […]

Caring for Our Minds, 3 to 5 p.m. Feb. 8 at Meadow Glade Seventh-Day Adventist Church, 11001 N.E. 189th St., Battle Ground, is a free community event focused on mental […]