Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Northwest Personal Training will host weekly Partner Yoga sessions starting Jan. 8 through Feb. 12 on Wednesdays from 7 to 8 p.m. This six week program will be lead by personal trainers Carson and his wife Maddi to help attendees and their partners (or a group of three) build both physical fitness and intimacy. Program […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Caring for Our Minds, 3 to 5 p.m. Feb. 8 at Meadow Glade Seventh-Day Adventist Church, 11001 N.E. 189th St., Battle Ground, is a free community event focused on mental wellness. Explore practical strategies for managing stress and improving brain health. Sarah Winslow of PeaceHealth Southwest Medical Center will present "Unlocking Brain Health Through Lifestyle […]