Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

HOPE Dementia Support will host a free Zoom seminar, “Home Care and Placement Panel” at 6:30 p.m. July 29. Learn from local community partners about what to keep in mind when considering getting some help in the home, and/or when to consider placing your loved one. Register at us02web.zoom.us/webinar or call HOPE Dementia Support at […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is $90 for the series or $20 per session. To learn more or sign up, email communitywellness@selfbalancemassage.com. Topics include: June 21: Grounding June 28: Releasing July […]