Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Learn watercolor techniques and projects taught by local artist, Gwen Boggs. The group meets from 1-3 p.m. on the second Friday of every month at the National Alliance on Mental Illness Southwest Washington building, 4201 N.E. 66th Ave., Suite 105, Vancouver. The group is free to attend and all supplies are provided. Learn more at […]

Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is $90 for the series or $20 per session. To learn more or sign up, email communitywellness@selfbalancemassage.com. Topics include: June 21: Grounding June 28: Releasing July […]

Kalei Ross—sensory wellness coach, chocolate educator and author—will host a book and product launch party featuring her most recent book, "Stories Behind the Bar: The Dominican Republic" and a new line of health-focused chocolates. Hear stories of cacao farmers and chocolate makers, get insights into ther science of cacao and its role in mood, brain […]