NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m. This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. NAMI’s support groups […]
Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.
Best Weigh is a 10-week, evidence-based weight loss class starting Sept. 16 from 7-8:30 p.m. at Whipple Creek Seventh-day Adventist Church, 302 N.W. 179th St., Ridgefield. The class is led by volunteer physicians and nurses with small-group support and weekly tracking. The cost is $5 including materials. There are no additional products or supplements to […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Camas Public Library will offer Tummy Time from 3:30-4:45 p.m. June 18 for babies under 18 months. Register at CamasPL.org/tummytime or call 360-834-4692
NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is $90 for the series or $20 per session. To learn more or sign up, email communitywellness@selfbalancemassage.com. Topics include: June 21: Grounding June 28: Releasing July […]
Tour local farms at the 25th Annual Harvest Celebration from 10 a.m. to 3 p.m. Sept. 20. Get To Gather Farm, Good Year Farms, Flat Tack Farm, Bi-Zi Farms, Serendipity Alpaca Ranch and Gather and Feast Farm will be open to show the bounty of local agriculture and give tour-takers a chance to meet local […]