Northwest Personal Training will host a free Community Health and Wellness Fair from 8:30-11 a.m. Sept. 21 at 1011 Broadway, Vancouver. Connect with local health and wellness professionals, explore resources to support your well-being, and enjoy activities, demos and giveaways. Call 360-574-7292 for more details.

Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

LiveWell Camas and Colleen M. Crary will offer a presentation about post-traumatic stress disorder to understand its origins and the ripple effect it has on individuals, families and communities. Learn about existing and new treatments and get expert answers to your questions. Attendees must be 18 or older. This special presentation is offered on a […]

Lifeline Connections’ Annual Fall Luncheon, "A Lifeline to Wellbeing," is 11:30 a.m. to 1 p.m. Sept. 25 at Royal Oaks Country Club. Get tickets at lifelineconnections.org/a-lifeline-to-wellbeing/. Tickets are $75.  

Columbia Play Project presents a free Pop Up Children’s Museum from 3-6 p.m. Sept. 25 with Big Blue Blocks, builder boards, an art table and bubbles.

NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

Instructor Nick Medlock will present "Beyond the Plate: When Emotions Meet Food, What Comes Next," a free workshop from 6:45-7:45 p.m. Sept. 25 at Northwest Personal Training exploring a kinder […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is $90 for the series or $20 per session. To learn more or sign up, email communitywellness@selfbalancemassage.com. Topics include: June 21: Grounding June 28: Releasing July […]

The Senior Lifestyle and Resource Fair is noon to 4 p.m. Sept. 27 at Self Balance Massage, 8301 N.E. Hazel Dell Ave. in the Hazel Dell Area of Vancouver. This free community event is designed to support, celebrate and empower older adults. Explore local resources for senior living, connect with service providers and discover tools […]

Muni Muni Yoga and Wellness, 13317 N.E. 12th Ave., Suite 111, hosts the QT Yoga Club from 6:30-8:30 p.m. on the fourth Saturday of every month. This is a movement and meditation group for anyone identifying as LGBTQIA+. The group includes asana, group meditation, discussion and journaling. Bring a yoga mat, water bottle and journal. […]