Tong Shen TCM Clinic, 3305 Main St., Vancouver, will host community acupuncture clinics from 3-6 p.m. Mondays, Sept. 29-Oct. 27. Sign up at tongshenclinic.janeapp.com/locations/tong-shen-tcm-clinic-community-acupuncture-clinic/book. Appointments are 55 minutes long. New […]

NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m. This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. NAMI’s support groups […]

Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed […]

Northwest Personal Training, 1011 Broadway St., Vancouver, will offer a restorative yoga class from 7-8 p.m. Sept. 30 led by award-winning personal trainer Sherri McMillan. The fee is a suggested […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

NAMI Family Support Group from 3 to 4:30 p.m. on the first, second and third Thursdays of every month is a free, peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. Attendees must […]

NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Northwest Personal Training, 1011 Broadway St., Vancouver, will host "Girlfriends' Dance Party" from 11 a.m. to noon Oct. 4 with personal trainer Sherri McMillan. Admission is a suggested donation of […]