Tong Shen TCM Clinic, 3305 Main St., Vancouver, will host community acupuncture clinics from 3-6 p.m. Mondays, Sept. 29-Oct. 27. Sign up at tongshenclinic.janeapp.com/locations/tong-shen-tcm-clinic-community-acupuncture-clinic/book. Appointments are 55 minutes long. New patients get 20 minutes with the practitioner and 30 minutes of resting time. Returning patients get 15 minutes with the practitioner and 35 minutes of […]

NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m. This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. NAMI’s support groups […]

Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

Northwest Personal Training, 1011 Broadway St., Vancouver, will offer a restorative yoga class from 7-8 p.m. Sept. 30 led by award-winning personal trainer Sherri McMillan. The fee is a suggested donation of $50; proceeds benefit the Pink Lemonade Project. Register and pay at  nwpersonaltraining.com/girlfriends-yoga.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

NAMI Family Support Group from 3 to 4:30 p.m. on the first, second and third Thursdays of every month is a free, peer-led support group for any adult with a […]

NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

Northwest Personal Training, 1011 Broadway St., Vancouver, will host "Girlfriends' Dance Party" from 11 a.m. to noon Oct. 4 with personal trainer Sherri McMillan. Admission is a suggested donation of $50; proceeds benefit the Pink Lemonade Project. Register and pay at nwpersonaltraining.com/girlfriends-dance-party.