Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.

At 6:30 p.m. Nov. 18, HOPE Dementia Support will host a free Zoom seminar, “Finding Balance in a Chaotic World,” with Colleen Storey of PeaceHealth Bereavement. This free session is designed to help participants reconnect with calm, clarity and resilience. Register at us02web.zoom.us/webinar or call HOPE Dementia Support at 360-513-5754.

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

The Camas Public Library will offer Tummy Time from 3:30-4:45 p.m. June 18 for babies under 18 months. Register at CamasPL.org/tummytime or call 360-834-4692

Dandelion Teahouse and Apothecary will host Yoga and Tea with Space to Bloom at 6 p.m. Nov. 19. Attendees will enjoy a restorative yoga class with instructor Tiffany. Order tea before class and it will be ready for you when you're off the mat. The class is $20 and tea is extra.

NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

Physical therapists Gabby Palfenier-Brown and Ryan Iggulden will present "Motion Is Lotion: Managing Arthritis Through Movement," 6:45-7:45 p.m. Nov. 20 at Northwest Personal Training, 1011 Broadway, Vancouver. This talk explores how regular, targeted movement can help reduce arthritic pain, improve joint flexibility, and enhance overall quality of life. Learn the science behind why staying active […]

The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

Muni Muni Yoga and Wellness, 13317 N.E. 12th Ave., Suite 111, hosts the QT Yoga Club from 6:30-8:30 p.m. on the fourth Saturday of every month. This is a movement and meditation group for anyone identifying as LGBTQIA+. The group includes asana, group meditation, discussion and journaling. Bring a yoga mat, water bottle and journal. […]