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April 2022
Online Zoom Codependents Anonymous Blue Book Meeting
We have gone virtual. This is a CoDA 12-step group for adult men and women whose common purpose is recovery from codependence and the development and maintenance of healthy relationships and boundaries. For more information, email Bob at Bob.aerofun@gmail.com
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »Virtual Professional Connections weekly meeting
Professional Connections meets Mondays at noon virtually on Zoom. Go to www.zoom.com, click on Join a Meeting, enter 809-245-6202, enter password 311397 (if prompted). The meetings give like-minded professionals have the opportunity to network with fellow business owners, workers, sole proprietors and entrepreneurs. There is a featured speaker at each meeting. Find out more at www.professionalconnections.biz
Find out more »CANCELED/SUSPENDED – Vancouver Willamette Writers
CANCELED/SUSPENDED DUE TO COVID-19. Vancouver Willamette Writers meets every third Monday except for August and December. Monthly meetings are open to all writers 18 and older. Members attend for free. Willamette Writers is the largest writers organization in the Pacific Northwest. Writers of all genres and at all stages of their careers come to our meetings, annual conference, and workshops to connect with their community, develop their craft, and advance their career.
Find out more »Codependents Anonymous A New Day
Open CoDA 12-step group for adult men and women whose common purpose is recovery from codependence and the development and maintenance of healthy relationships and boundaries. Now virtual. Email: codapdx@gmail.com for zoom link. For more information, visit www.coda-pdx.org or www.coda.org.
Find out more »CANCELED/SUSPENDED – Nar-anon Family Support Group
THIS GROUP HAS BEEN CANCELED/SUSPENDED DUE TO CONCERNS ABOUT COVID-19. Nar-anon is a worldwide fellowship for those affected by someone else's addiction. As a 12- step program, the group offers help by sharing experience, strength and hope. For more information, contact Virginia at 360-903-5107. Meeting is at 7:30 p.m. every Monday at PeaceHealth SouthWest Medical Center, in the Education Center.
Find out more »Yoga with Chaney on Zoom
Practice yoga from the comfort and safety of your own home. This class will by a dynamic series of movement for all levels. We will move slowly, practice mindfulness, and focus on self-care “together.” Online Yoga classes by Chaney are being held at 9:30 a.m. Tuesdays and Thursdays on Zoom. Feel free to share this class. Yoga is Chaney’s gift to you during this time. Email Chaney at ccompher@icloud.com to get signed up for future Zoom sessions. Tips for using…
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »CoDA Desire for Healthy Relationships
Now on Zoom - Codependents Anonymous meeting formerly in Hazel Dell, 5 to 6 p.m. The only thing needed is a desire for healthy relationships and boundaries. Be in a virtual community and support each other in learning to be independent. Coed, open, weekly CoDA meetings every Tuesday. See www. coda.org to learn more about codependency. Email codapdx@gmail.com for connection details.
Find out more »CANCELED/SUSPENDED – Take Off Pounds Sensibly 0952
CANCELED/SUSPENDED DUE TO CONCERNS ABOUT COVID-19. Weigh in is at 6 p.m., meeting at 7 p.m. For more information, call Neil at 360-573-9001
Find out more »New Beginnings Toastmasters
Learn new skills in communication and leadership and build lasting friendships at New Beginnings, meetin via Zoom. New Beginning offers a comfortable and encouraging group that helps achieve public speaking goals. Find out more at nbtm.toastmastersclubs.org or call 360-831-5612.
Find out more »Professionally Speaking Toastmasters Zoom Meeting
MEETING VIA ZOOM DUE TO COVID RESTRICTIONS. At Professionally Speaking Toastmasters, each core program is comprised of multiple speech projects and activities that lead to professional growth and increased confidence in oral communications and leadership. Participants can progress at their own pace, and with the help, support, and coaching of other Toastmasters. The group meets every Wednesday except holidays. Contact club president for an invitation to join at president-3091@toastmastersclubs.org.
Find out more »CANCELED/SUSPENDED – Leads and Needs: East Vancouver
CANCELED/SUSPENDED DUE TO CONCERNS ABOUT COVID-19. Greater Vancouver Chamber of Commerce's signature Leads & Needs programs take place across Southwest Washington three times per month, transitioning locations each week. East Vancouver meetings are held the third Wednesday each month. Leads & Needs offers each attendee a unique opportunity to meet in the morning, beginning their day with connections. Over breakfast and coffee, attendees can expect featured presentations, door prizes, and plenty of opportunities for unique industry connections. Registration for upcoming…
Find out more »Fit Camp with Dawn on Instagram Live
Burn off some stress and sweat out some calories with this high intensity interval training class. Modifications are given so that everybody can join in the fun. Classes are held for free through Instagram Live. You can access the class for 24 hours after it has been held, in case that particular time doesn't work for you, or you want to do the workout again. You need an Instagram account and must follow Instagram.com/bodyuppnw to access the class. Any questions,…
Find out more »Free Virtual Fitness Classes for Seniors
The Silver & Fit program is offering free fitness classes live every weekday at 10 a.m. View the videos either on Facebook: facebook.com/SilverandFit or YouTube: youtube.com/user/silverandfit Monday: Low Impact Cardio Tuesday: Easy Going Yoga Wednesday: Body Weight Exercises Thursday: Balance & Flexibility Friday: Friday Mixer (mash-up of the favorites of the week) View past videos on the links above.
Find out more »CANCELED/SUSPENDED – Fort Vancouver Kiwanis meeting
CANCELED/SUSPENDED DUE TO CONCERNS ABOUT COVID-19. Join to learn how to serve young people in Clark County weekly on Wednesdays. Meeting starts after lunch is served at noon, and ends at 1 p.m. For more information, email ftvankiwanis@gmail.com.
Find out more »Contemplative Prayer at St. Paul Lutheran Church
Saint Paul Lutheran Church, 1309 Franklin St., Vancouver, hosts a contemplative prayer session every Wednesday from 12:20 to 12:45 p.m. This is a quiet prayer session with soft music in the background. Attendees must wear masks and observe social distancing guidelines. Masks will be provided for those who don't have them.
Find out more »Prevent T2 Diabetes
One out of three American adults has prediabetes and most of them don’t know it. Prediabetes can lead to Type 2 diabetes. Without making lifestyle changes, many people with prediabetes can develop type 2 diabetes within five years. PeaceHealth's "Prevent T2 Diabetes" lifestyle change program can help participants make lasting changes to prevent type 2 diabetes. With just modest lifestyle changes, participants can cut the risk of type 2 diabetes by more than half. "Prevent T2 Diabetes" is part of…
Find out more »CANCELLED/SUSPENDED Knit and Natter
THIS GROUP HAS BEEN CANCELED/SUSPENDED DUE TO CONCERNS ABOUT COVID-19. Free drop-in program for new and experienced knitter and other fiber artists of all ages each Wednesday. For more information, call 360-896-7135.
Find out more »CANCELED/SUSPENDED – Codependents Anonymous People Who Love Too Much
CANCELED/SUSPENDED DUE TO CONCERNS ABOUT COVID-19. CoDA 12-step group for adult men and women whose common purpose is recovery from codependence and the development and maintenance of healthy relationships and boundaries. Meets weekly on Wednesdays. Check room number on lobby schedule. For more information, visit www.CoDA-pdx.org or www.CoDA.org
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