Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free
Event Series Online Mindfulness Meditation

Online Mindfulness Meditation

Camas Public Library 625 NE 4th Ave., Camas, WA, United States

Camas Public Library hosts a free online Mindfulness Meditation group class. Each week, instructor Kirsten Muskat will focus on a theme from the book, “How to Train a Wild Elephant and Other Adventures in Mindfulness,” by Jan Chozen Bays. The book offers 53 exercises for incorporating mindfulness into a daily routine. Zoom meetings are 6 […]

free