Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of senior fitness classes on Wednesdays from 1 to 2 p.m. throughout the month of June and July. This 8 week series starts on June 5 and includes exercise sessions, focused discussion, and will cover the essential factors of staying fit as one ages. Events will mainly be […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of senior fitness classes on Wednesdays from 1 to 2 p.m. throughout the month of June and July. This 8 week series starts on June 5 and includes exercise sessions, focused discussion, and will cover the essential factors of staying fit as one ages. Events will mainly be […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of senior fitness classes on Wednesdays from 1 to 2 p.m. throughout the month of June and July. This 8 week series starts on June 5 and includes exercise sessions, focused discussion, and will cover the essential factors of staying fit as one ages. Events will mainly be […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of senior fitness classes on Wednesdays from 1 to 2 p.m. throughout the month of June and July. This 8 week series starts on June 5 and includes exercise sessions, focused discussion, and will cover the essential factors of staying fit as one ages. Events will mainly be […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of senior fitness classes on Wednesdays from 1 to 2 p.m. throughout the month of June and July. This 8 week series starts on June 5 and includes exercise sessions, focused discussion, and will cover the essential factors of staying fit as one ages. Events will mainly be […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a free Memorial Day workout from 10 to 11 a.m. May 27. Event is open to community members of all ages. To register ahead of time, call 360-574-7292.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of free workout for military service members and veterans from May 27 to June 1. There will be free unlimited live group fitness classes all week. The register, call 360-574-7292. For more information visit, nwpersonaltraining.com.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]