North Personal Training presents Five-Week Mindful Reset

Northwest Personal Training, 1011 Broadway St., Vancouver, will offer a five-week “Mindful Reset” starting 6:30-7:30 p.m. Oct. 9.  The course is a practical, beginner-friendly class to help you reconnect with your body and find calm. Discover mindfulness techniques that you can use anytime, anywhere. At 7 a.m. every Thursday, instructor Jessica Green will lead an optional 30-minute walk with exercises and program discussion. The cost is $99. Register at nwpersonaltraining.com/events-programs.