Northwest Personal Training Chair Yoga

Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1.

Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension.

Classes will be held on Mondays from 1 to 2 p.m. and on Fridays from 11 a.m. to noon. Cost is $120 for one time slot or $240 for both.

Attendees can register in-person at the front desk of Northwest Personal Training, located at 1011 Broadway St., or call 360-574-7292.