• CHAIR YOGA

    Chair Yoga at Woodland Presbyterian Church

    Woodland Presbyterian Church 756 Park Street, Woodland, WA, United States

    The Woodland Senior Enrichment Group offers chair yoga from 10 to 11 a.m. on Feb. 6, 13, 20 and 27 downstairs at Woodland Presbyterian Church, 756 Park St., Woodland. Chair yoga features gentle yoga moves for senior flexibility and exercise.

    free
    NAMI Connection Peer Support Group

    NAMI Online Connection Peer Support Group

    Online WA, United States

    NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

    free

    Northwest Personal Training Heart Health Panel Discussion

    Northwest Personal Training 1011 Broadway, Vancouver, WA, United States

    Northwest Personal Training is partnering with the American Heart Association to host a panel discussion on heart health starting at 6:45 p.m. Feb. 27. Event will feature a conversation about heart health and the effects of drugs like Ozempic. Free to attend, to sign up call 360-574-7292.

    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

  • Insight Meditation

    Weekly Insight Meditation at Art at the Cave Gallery

    Art at the Cave Gallery 108 E. Evergreen Blvd., Vancouver, WA, United States

    Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

    $1 – $10
    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

    Vino and Vinyasa at Valo Cellars

    Valo Cellars 671 W. Columbia Way, Vancouver, United States

    Valo Cellars, 671 W. Columbia Way, Vancouver, will host a 45-minute Vinyasa flow yoga session from 11 a.m. to noon March 8, followed by a glass of wine. The cost is $20 per person, including one glass of wine. Sign up at eventbrite.com/e/vino-vinyasa-valo-vancouver-tickets-1245541741879.

    $20
    Insight Meditation

    Weekly Insight Meditation at Art at the Cave Gallery

    Art at the Cave Gallery 108 E. Evergreen Blvd., Vancouver, WA, United States

    Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

    $1 – $10
    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Watercolor Art Social Group

    Watercolor Art Social Group

    NAMI Southwest Washington 4201 N.E. 66th Ave., Suite 105, Vancouver, WA, United States

    Learn watercolor techniques and projects taught by local artist, Gwen Boggs. The group meets from 1-3 p.m. on the second Friday of every month at the National Alliance on Mental […]

    free
    Insight Meditation

    Weekly Insight Meditation at Art at the Cave Gallery

    Art at the Cave Gallery 108 E. Evergreen Blvd., Vancouver, WA, United States

    Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

    $1 – $10
    Tuesday Family Support Group

    Tuesday Family Support Group

    NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m. This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. NAMI’s support groups […]

    free