Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is $90 for the series or $20 per session. To learn more or sign up, email communitywellness@selfbalancemassage.com. Topics include: June 21: Grounding June 28: Releasing July […]
Kalei Ross—sensory wellness coach, chocolate educator and author—will host a book and product launch party featuring her most recent book, "Stories Behind the Bar: The Dominican Republic" and a new line of health-focused chocolates. Hear stories of cacao farmers and chocolate makers, get insights into ther science of cacao and its role in mood, brain […]
NAMI hosts a Family Support Group every other Tuesday evening from 6:30 to 8 p.m. This Family Support Group is a peer-led support group for any adult with a loved one who has experienced symptoms of a mental health condition. Gain insight from the challenges and successes of others facing similar experiences. NAMI’s support groups […]
Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed by a Dharma talk and community discussion. Beginners are welcome. Learn more at zendust.org/vancouver/.
Best Weigh is a 10-week, evidence-based weight loss class starting Sept. 16 from 7-8:30 p.m. at Whipple Creek Seventh-day Adventist Church, 302 N.W. 179th St., Ridgefield. The class is led by volunteer physicians and nurses with small-group support and weekly tracking. The cost is $5 including materials. There are no additional products or supplements to […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Camas Public Library will offer Tummy Time from 3:30-4:45 p.m. June 18 for babies under 18 months. Register at CamasPL.org/tummytime or call 360-834-4692
NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]
Self Balance Massage, 8301 N.E. Hazel Dell Ave., Vancouver, will offer a six-week Summer Solstice Meditation Series at 9:30 a.m. Saturdays from June 21 to Aug. 9. The cost is […]
Tour local farms at the 25th Annual Harvest Celebration from 10 a.m. to 3 p.m. Sept. 20. Get To Gather Farm, Good Year Farms, Flat Tack Farm, Bi-Zi Farms, Serendipity […]
Northwest Personal Training will host a free Community Health and Wellness Fair from 8:30-11 a.m. Sept. 21 at 1011 Broadway, Vancouver. Connect with local health and wellness professionals, explore resources […]
Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]
LiveWell Camas and Colleen M. Crary will offer a presentation about post-traumatic stress disorder to understand its origins and the ripple effect it has on individuals, families and communities. Learn […]
Lifeline Connections’ Annual Fall Luncheon, "A Lifeline to Wellbeing," is 11:30 a.m. to 1 p.m. Sept. 25 at Royal Oaks Country Club. Get tickets at lifelineconnections.org/a-lifeline-to-wellbeing/. Tickets are $75.
Columbia Play Project presents a free Pop Up Children’s Museum from 3-6 p.m. Sept. 25 with Big Blue Blocks, builder boards, an art table and bubbles.
NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to […]
Instructor Nick Medlock will present "Beyond the Plate: When Emotions Meet Food, What Comes Next," a free workshop from 6:45-7:45 p.m. Sept. 25 at Northwest Personal Training exploring a kinder […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]