• NAMI Connection Peer Support Group

    NAMI Online Connection Peer Support Group

    Online WA, United States

    NAMI Connection is a recovery support group for adults living with mental illness. NAMI’s support groups are unique because they follow a structured model, ensuring everyone has an opportunity to be heard and to get what they need. Meetings are held virtually weekly on Thursdays from 3:30 to 5 p.m. via Zoom. Register at us02web.zoom.us.

    free

    NW Personal Training presents “Managing Arthritis Through Movement”

    Physical therapists Gabby Palfenier-Brown and Ryan Iggulden will present "Motion Is Lotion: Managing Arthritis Through Movement," 6:45-7:45 p.m. Nov. 20 at Northwest Personal Training, 1011 Broadway, Vancouver. This talk explores how regular, targeted movement can help reduce arthritic pain, improve joint flexibility, and enhance overall quality of life. Learn the science behind why staying active […]

    free
    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]

    QT Yoga Club

    QT Yoga Club

    muni muni yoga & wellness 13317 NE 12th Ave #111, Vancouver, WA, United States

    Muni Muni Yoga and Wellness, 13317 N.E. 12th Ave., Suite 111, hosts the QT Yoga Club from 6:30-8:30 p.m. on the fourth Saturday of every month. This is a movement and meditation group for anyone identifying as LGBTQIA+. The group includes asana, group meditation, discussion and journaling. Bring a yoga mat, water bottle and journal. […]

    Zen Buddhist Meditation Group

    Plum Blossom Zendo Buddhist Meditation

    Bauman Chiropractic 202 E. McLaughlin Blvd., 2nd Floor, Vancouver, United States

    Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed […]

    free
    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

  • Zen Buddhist Meditation Group

    Plum Blossom Zendo Buddhist Meditation

    Bauman Chiropractic 202 E. McLaughlin Blvd., 2nd Floor, Vancouver, United States

    Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed […]

    free
    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Zen Buddhist Meditation Group

    Plum Blossom Zendo Buddhist Meditation

    Bauman Chiropractic 202 E. McLaughlin Blvd., 2nd Floor, Vancouver, United States

    Plum Blossom Zendo meets 6:30-8:30 p.m. Tuesdays on the second floor of Bauman Chiropractic, 202 E. McLoughlin Blvd., Vancouver. The group includes traditional Zen chanting, sitting and walking meditation, followed […]

    free
    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Enhance Fitness Classes

    Enhance Fitness Classes

    Bethel Lutheran Church 12919 N.E. 159th St., Brush Prairie, WA, United States

    The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie […]

    Watercolor Art Social Group

    Watercolor Art Social Group

    NAMI Southwest Washington 4201 N.E. 66th Ave., Suite 105, Vancouver, WA, United States

    Learn watercolor techniques and projects taught by local artist, Gwen Boggs. The group meets from 1-3 p.m. on the second Friday of every month at the National Alliance on Mental Illness Southwest Washington building, 4201 N.E. 66th Ave., Suite 105, Vancouver. The group is free to attend and all supplies are provided. Learn more at […]

    free