Nutritionist Karen Kennedy will host a free webinar, "Blood Sugar and Menopause," at 5 p.m. March 25. Register at l.bttr.to/soyRE to access the Zoom link. Kennedy will share practical ways to improve menopause symptoms with better blood sugar control.
The Composter Recycler Program is hosting a lasagna composting workshop via Zoom about how to build and plant a raised bed garden. No tilling or turning is required and most materials are free. The method works for clay, sand, grass and weeds. Join the workshop online at 7 p.m. Oct. 23.
The Composter Recycler program is hosting a Zoom workshop from 7 to 8 p.m. Oct. 16 to learn how to construct and maintain a worm bin. Learn how to turn your kitchen trimmings into garden gold. Attendees qualify for a free worm bin, bedding and worms at no cost).
The Composter Recycler program will host a virtual workshop to learn how to compost the SMART way starting at 7 p.m. Oct. 9. There will be in-person opportunity to construct a compost pile with experts, and view demonstration compost bins in action. (Participants are eligible for a compost bin at no cost). Join via Zoom.
HOPE Dementia Support will host a Community Education Presentation: "The Dangers of Elder Abuse and Fraud When Your Loved One has Dementia" online via Zoom from 6:30 to 8 p.m. Feb. 28. Shanti Potts, MS, Dementia Educator and Senior Advocate, will provide examples of fraud and abuse and how to avoid them from her many […]
Real Food Matters Nutritionist Karen Kennedy will host a webinar on glucose monitors via Zoom, starting at 7 p.m. Feb. 16. During this presentation, attendees will learn: -What is a Continuous Glucose Monitors (CGM) and how they work. -Some background on why managing blood sugar is important and how it impacts one's health. -See how […]
HOPE Dementia Support will host a community education presentation: "The Ins and Outs of Medicaid When Your Loved One has Dementia" online via Zoom from 6:30 to 8 p.m. on Jan. 31. Elder Law Attorney, Joshua Pops, will review the ins and outs of Medicaid, how to apply and how to protect one's assets. For […]
Nutritionist Karen Kennedy will lead a free Zoom webinar from 7 to 8 p.m. Dec. 13 about improving your blood sugar through better sleep. Kennedy will explain how sleep relates to your health. Learn how poor sleep affects blood sugar and how blood sugar control impacts sleep. Learn strategies to improve sleep in order to […]
Nutritionist Karen Kennedy will host a free Zoom webinar about blood sugar and exercise at 7 p.m. Nov. 8. Kennedy will discuss the benefits of exercise on blood sugar, show how to be strategic with an exercise routine and relay concrete steps to start a walking program. Register at https://mailchi.mp/3bee5fdf533b/9jj1sp9mnn.
Nutritionist Karen Kennedy will offer a free Zoom workshop about metabolic syndrome from 7 to 8 p.m. Sept. 20. Sign up at mailchi.mp/5c7ad9f83289/8de6um36u6. Have you been told by your doctor that you have metabolic syndrome and that you "just need to lose weight" It can feel like you’re fighting against your body. Kennedy will explain […]
The Master Gardener Program and Foundation of Clark County are co-sponsoring a free Zoom presentation about Vancouver’s tree canopy by Jessica George, education and outreach coordinator for Urban Forestry, at 7 p.m. Sept. 13. Trees form the urban canopy, which improves air quality, moderates the heat island effect, manages stormwater and provides habitat. In 2021, […]
Nutritionist Karen Kennedy will offer a free workshop about making blood sugar balancing lunches at 6 p.m. Aug. 23. Kennedy will share nutrition basics, then discuss how to shop, prepare and package lunches using Pinterest boards. To attend, register at mailchi.mp/realfood-matters.net/iujd2ycr9u and download the materials. Registrants will get a link to the Zoom meeting, links […]
WSU Clark County Extension Master Gardeners will host an online drip irrigation workshop from 6 to 7:30 p.m. July 25. If you're spending hours hand-watering your plants or if you're noticing Washington’s once-ample rainfall can no longer be depended on, this 90-minute presentation on drip irrigation will offer a new irrigation strategy. Join WSU Extension […]