Northwest Personal Training will host a Yoga in the Dark fundraiser class for the Northwest Association for Blind Athletes, starting at 7 p.m. Nov. 20.
Personal trainer Sherri McMillan will lead participants in a blind-folded yoga class, focusing on flexibility, mobility, muscle endurance, and stress relief.
Participants are encouraged to register early as there are only 20 spots available. Cost is by donation to Northwest Association for Blind Athletes, suggested minimum donation is $25.
For more information visit nwpersonaltraining.com. Or call 360-574-7292.