Free Workshop: Making Blood Sugar Balancing Lunches

Nutritionist Karen Kennedy will offer a free workshop about making blood sugar balancing lunches at 6 p.m. Aug. 23. Kennedy will share nutrition basics, then discuss how to shop, prepare and package lunches using Pinterest boards. To attend, register at mailchi.mp/realfood-matters.net/iujd2ycr9u and download the materials. Registrants will get a link to the Zoom meeting, links to the Pinterest boards and access to a replay of the webinar.