Insight Meditation Workshop at Art at the CAVE

Art at the CAVE gallery, 108 E Evergreen Blvd. in downtown Vancouver, presents a workshop from 10 to 11:30 a.m. Sept. 18, “Insight Meditation,” with Ellen Stern. Stern will discuss vipassana mediation, which encourages self-observation by focusing on your inner self in a nonjudgemental way. There’s a suggested donation of $1 to $10 to attend but no one will be turned away.