Northwest Personal Training, located at 1011 Broadway St. will host a free community talk, “Mission Nutrition”, starting at 6:45 p.m. Sept. 27.
Certified personal trainer and certified NASM nutrition coach, Makenah Robarts will lead attendants through the fundamentals of food. The talk will cover topics like how the food we eat affects how we feel, how to read food labels, and how proper nutrition can vary from person to person.
For more information, or to register, please call 360-574-7292 or email info@nwpersonaltraining.com.