Northwest Personal Training Intuitive Eating Class

Northwest Personal Training will host an Intuitive Eating class beginning at 6:45 p.m. Nov. 16.

Class will be lead by Bob Hoffman, a certified nutrition specialist and personal trainer that strives to provide his clients with the knowledge and skills to become happier, healthier, and stronger both mentally and physically at every stage of life.

Hoffman will share his knowledge and personal journey with intuitive eating to show attendees how to effectively apply its principals to their lives, especially as we go into the stress of the holiday season.

For additional information, call 360-574-7292.