Wellness in the Park

Vancouver Direct Primary Care, in collaboration with the American Cancer Society and Relay for Life, presents Wellness in the Park from 9 a.m. to 4 p.m. July 16 in Esther Short Park. Visit with local gyms, healthcare, and wellness providers and take an exercise class, listen to music or simply enjoy the park. Free information and consultations will be provided by chiropractors, massage therapists, physical therapists and alternative medicine specialists. The schedule includes:

• 9 a.m. Meditation through movement with Falun Dafa
• 10 a.m. High intensity interval training with Anytime Fitness
• 10:30 a.m. Tai chi/qi gong class with Vancouver Wellness Studio
• 11 a.m. Salsa dancing lessons with Daniel Martinez
• 12 p.m. Body weight strength building with Anytime Fitness
• 1:30 p.m. Hula hoop exercise with Allison Kirley
• 2 p.m. Salsa performance and dancing lessons with Daniel Martinez
• 3 p.m. Meditation and relaxation