Nutritionist Karen Kennedy will offer a free Zoom workshop about metabolic syndrome from 7 to 8 p.m. Sept. 20. Sign up at mailchi.mp/5c7ad9f83289/8de6um36u6.
Have you been told by your doctor that you have metabolic syndrome and that you “just need to lose weight” It can feel like you’re fighting against your body. Kennedy will explain metabolic syndrome and why it is so hard to lose weight and why typical calorie-restricted diets fail or make things work. She will offer steps to help you better advocate for your health care.