Dr. Nicholas Will will lead a ten-week weight loss course with and small group support starting 7 to 8:30 p.m. Jan. 31 at Whipple Creek Seventh Day Adventist Church, 302 N.W. 179th St., Ridgefield. The cost is $5 per person and includes all materials. Meetings include presentations, small-group nutrition exercises and discussion, personalized support, motivational […]
The Vancouver chapter of Point Man International Ministries meets from 6:30 to 8:30 p.m. every Friday in the Education Module at Church on the Rock, 500 S.W. Eaton Blvd., Battle Ground. Pointman International was started by a Seattle police officer and veteran and the faith-based, non-denominational support group is open to all veterans and first […]
Every Sunday from 10 to 11:30 a.m., enjoy "Insight Meditation" at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. Vipassana mediation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to attend but no one will be turned away.