Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

The September meeting of Soul Amplified's Femme Support Group will be held at Kindred Homestead Supply from 5 to 6:30 p.m. Sept. 26. The September support theme is "Leveraging your Post-Period Mood Bump to Benefit YOU." An empowering workshop that transcends the traditional class setup—it's a movement dedicated to embracing and celebrating the body's natural […]