Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

First Presbyterian Church, 4300 Main St., Vancouver, offers a New Year's Day labyrinth walk from 10 a.m. to 3 p.m. Jan. 1. The walk offers a quiet, meditative stroll, following the spirals of an ancient spiritual pattern. Walking a labyrinth is said to imbue the new year with purpose and direction. Admission is free but […]