The Camas Public Library welcomes Vanessa Torres, physical therapist and pelvic floor specialist, and her program "Diastasis Recti Abdominis: What to Do When You Are Split Down the Middle" at 6 p.m. Sept. 28. Diastasis Recti Abdominis (DRA) is very common postpartum, and 66% of women who have DRA have at least one support-related pelvic […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Wildfire season isn’t over yet, and it’s never too late to prepare. Attend the "Living with Wildfire" talk from 6 to 8 p.m. Sept. 29 at American Legion Cape Horn […]
Vancouver’s Water Resources Education Center, 4600 S.E. Columbia Way, Vancouver, will host "Bird Language for Beginners" from 9:30 a.m. to noon Sept. 30. Students will learn how to decipher the language of birds and understand the story they're broadcasting from the treetops. This class, which is designed for adults and kids ages 10 and older, will […]
Second Mile Marketplace and Food Hub, located at 11819 N.E. Highway 99 Suite C, will host a tomato canning and salsa workshop from 1 to 3:30 p.m. Sept. 30. Tomatoes […]
The Camas Public Library is offering "How to Choose a New Computer," a free workshop from 10:30 a.m. to 12:30 p.m. Oct. 2. The class is geared toward older adults. Instructors Robin Gao and Margaux Shields will help students make sense of choices and whittle down the options to find a good fit. No experience […]
HOPE Dementia Support will host a Care Partner's Workshop at Bridgeview Resource Center, 505 Omaha Way, from 10 a.m. to 3 p.m. Oct. 3. Joyce Beedle, RN,BSN, Dementia Educator and Consultant will teach you how to make the most of your in-home care. She will give you tips and resources to make the most of […]
Touchmark at Fairway Village is offering a series of self-defense classes at 3:30 p.m. Thursdays in October at Touchmark's Health and Fitness Club, 2927 S.E. Village Loop, Vancouver. Class dates are Oct. 5, 12, 19 and 26. Students will enhance their awareness and increase their confidence at this easy-to-learn, easy-to-remember class led by Mark Jester, […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Paint your own vampire at Nosferatu Paint Night, 6 to 8 p.m. Oct. 6 at Vancouver Art Space, 8700 N.E. Vancouver Mall Drive, Suite 283 inside Vancouver Mall. Instructor Krystlesaurus will help students paint Nosferatu, the vampire from the classic 1922 silent film, in acrylic paint. The class is best suited for students age 12 […]
Hook and Needle, 621 Broadway St., Vancouver, is offering a beginner-friendly "Learn to Tunisian Crochet" class from 10 a.m. to noon Oct. 7. Becka Denning of Radiant Beans will lead the class in learning about Tunisian crochet (aka Afghan crochet), a combination of knitting and crocheting. It’s great for making blankets, scarves and shawls because the […]
Kindred Homestead Supply, 606 Main St., Vancouver, is offering a "Learn to Crochet an Amigurumi Ghost" class from 10 a.m. to 1 p.m. Oct. 8. The class is geared toward […]
Pettis Webber Pacific p.s. elder care law firm will host a free webinar "Trust 101" starting at 6 p.m. Oct. 11. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and details call, 360-696-2069. All virtual registrants will receive login […]
Pettis Webber Pacific p.s. elder care law firm will host a free webinar "Dementia" starting at 6 p.m. Oct. 11. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and details call, 360-696-2069. All virtual registrants will receive login instructions […]
Learn how to compost the smart way at this free online workshop. There will also be an opportunity to construct a compost pile with experts and view demonstration compost bins […]
Clark County Public Health’s Composter Recycler program is offering a series of free online and in-person workshops aimed at teaching participants how to reduce their impact on the planet. The […]
The Vancouver Bridge Club, 6503 E. Mill Plain Blvd., is offering an eight-week intermediate bridge course from 1:30 to 3:30 p.m. on Thursdays, Sept. 14 to Nov. 9. This course, instructed by Mike Walker, is designed for those who wish to sharpen basic skills. The course includes handouts, discussion and play each session. Players can […]
Battle Ground Parks and Recreation is offering a Holiday Craft Night at 6 p.m. Nov. 10 at theBattle Ground Community Center, 912 E. Main Street, Battle Ground. Attendees will make a charming 33-inch-tall gnome. Instructors will give step-by-step guidelines and all materials will be supplied. The cost is $25 per gnome kit. The craft project […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
The Camas Public Library, 625 N.E. Fourth Ave., Camas, is hosting a Spooky Shoes Workshop for adults from 2:30 to 4:30 p.m. Oct. 13. Participants should bring a pair of plain canvas slip-on shoes (no laces). The class will use a Cricut machine to cut out skeleton bones and iron the vinyl onto shoes.
