Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
The Camas Public Library will host a Teen DIY event: Scrape Painting starting a 4:30 p.m. Sept. 22. Attendees will select their favorite colors and learn how to scrape paint. All materials will be provided. Event is open to teens in grades 6-12. Registration is required at camaspl.org/teenpainting.
The Camas Public Library will host its next session of Kids' Kitchen, a monthly virtual cooking club just for kids at 4:30 p.m. Sept. 22. The featured item this month is PB and J Pockets. Event is open to children in grades 1 through 5. Registration is required at camaspl.org/kidskitchen.
WSU Extension Master Gardeners will offer an indoor seed saving workshop explaining the wet seed process from 7 to 9 p.m. Sept. 22 at the 78th Street Heritage Farm in Hazel Dell. Michelle Week, founder of Good Rain Farm, will guide participants in learning about this process and will offer historical and cultural information as […]
R.I.S.E. Coaching Team -- home organizer Kayla Ludahl and health and wellness coach Georgeanne Smith -- will host a vision board class and workshop from 10 a.m. to 4 p.m. Sept. 23 at Covington House, 4201 Main St., Vancouver. The cost is $75 at the door or $65 if pre-registered. Register by texting Kayla Ludahl […]
Dance enthusiasts are invited to take a Dance Appreciation course at Dance Wire in Portland, instructed by Eric Nordstrom. This course explores different artistic and cultural contexts to develop a […]
Columbia River Mental Health Services presents the free "Adulting 101" class, 4 to 6 p.m. Sept. 26 at NEXT Success, 120 N.E. 136th Ave., Suite 130, Vancouver. Attendees will enjoy […]
Washington State University Vancouver will host the "A-Z of Paying for College" workshop four times over the fall season. The workshop discusses multiple ways of making college more affordable. Attendees […]
Pettis Webber Pacific p.s. elder care law firm will host a free seminar "Estate Tax Planning" starting at 6 p.m. Sept. 27. This event will be presented virtually by attorney Beckie Pettis. Registration is free and required to attend. To register and receive seminar webcast dates and details call, 360-696-2069. All virtual registrants will receive […]
Northwest Personal Training, located at 1011 Broadway St. will host a free community talk, "Mission Nutrition", starting at 6:45 p.m. Sept. 27. Certified personal trainer and certified NASM nutrition coach, Makenah Robarts will lead attendants through the fundamentals of food. The talk will cover topics like how the food we eat affects how we feel, […]
The Vancouver Bridge Club, 6503 E. Mill Plain Blvd., is offering an eight-week intermediate bridge course from 1:30 to 3:30 p.m. on Thursdays, Sept. 14 to Nov. 9. This course, instructed by Mike Walker, is designed for those who wish to sharpen basic skills. The course includes handouts, discussion and play each session. Players can […]
Pomeroy Farm, 20902 N.E. Lucia Falls Rd., Yacolt, will offer a woodworking workshop at 5:30 p.m. Learn the basics of woodworking with Zach Lezniewicz. Learn woodworking fundamentals including how to be resourceful and how to build something that will last. Participants will build and take home a planter box. The cost is $65. Register at […]
The Camas Public Library welcomes Vanessa Torres, physical therapist and pelvic floor specialist, and her program "Diastasis Recti Abdominis: What to Do When You Are Split Down the Middle" at 6 p.m. Sept. 28. Diastasis Recti Abdominis (DRA) is very common postpartum, and 66% of women who have DRA have at least one support-related pelvic […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Wildfire season isn’t over yet, and it’s never too late to prepare. Attend the "Living with Wildfire" talk from 6 to 8 p.m. Sept. 29 at American Legion Cape Horn Post, 10221 Washougal River Rd., Washougal, and learn how to improve your defensible space, gain insights from emergency responders and learn about fire reduction cost-share […]
Vancouver’s Water Resources Education Center, 4600 S.E. Columbia Way, Vancouver, will host "Bird Language for Beginners" from 9:30 a.m. to noon Sept. 30. Students will learn how to decipher the language of birds and understand the story they're broadcasting from the treetops. This class, which is designed for adults and kids ages 10 and older, will […]
Second Mile Marketplace and Food Hub, located at 11819 N.E. Highway 99 Suite C, will host a tomato canning and salsa workshop from 1 to 3:30 p.m. Sept. 30. Tomatoes are great to eat fresh when they’re in season, and they are terrific for summer canning! Preserving tomatoes is easy, but also can be unsafe […]
The Camas Public Library is offering "How to Choose a New Computer," a free workshop from 10:30 a.m. to 12:30 p.m. Oct. 2. The class is geared toward older adults. Instructors Robin Gao and Margaux Shields will help students make sense of choices and whittle down the options to find a good fit. No experience […]
HOPE Dementia Support will host a Care Partner's Workshop at Bridgeview Resource Center, 505 Omaha Way, from 10 a.m. to 3 p.m. Oct. 3. Joyce Beedle, RN,BSN, Dementia Educator and Consultant will teach you how to make the most of your in-home care. She will give you tips and resources to make the most of […]
Touchmark at Fairway Village is offering a series of self-defense classes at 3:30 p.m. Thursdays in October at Touchmark's Health and Fitness Club, 2927 S.E. Village Loop, Vancouver. Class dates are Oct. 5, 12, 19 and 26. Students will enhance their awareness and increase their confidence at this easy-to-learn, easy-to-remember class led by Mark Jester, […]
