Northwest Personal Training offers free online fitness classes at 7:30 a.m. Mondays-Saturdays in December. Classes, taught by personal trainers, are 30-60 minutes long and can be accessed at facebook.com/nwpersonaltraining. Mondays, […]
Northwest Personal Training offers free online fitness classes at 7:30 a.m. Mondays-Saturdays in December. Classes, taught by personal trainers, are 30-60 minutes long and can be accessed at facebook.com/nwpersonaltraining. Mondays, […]
Northwest Personal Training will host a Senior Fit Series every Thursday Oct. 26 through Dec. 21 from 1 to 2 p.m. Classes will span a series of 8 meetings over […]
Pettis Webber Pacific p.s. elder care law firm will host a free webinar "5 Critical Tools" starting at 4 p.m. Dec. 14. This event will be presented virtually by attorney […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
NatureScaping will host a presentation "Hope for a Happy Planet: One Day-One Backyard at a Time" at the CASEE Center from 10 a.m. to noon Dec. 16. Presented by Gene Wigglesworth and Grace Teigen, former teachers and environmental advocates, the pair will combine discussion of the origins of local soils with an explanation of the […]