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Wellness in the Park Series

Esther Short Park West Eighth and Columbia streets , WA

A Wellness in the Park event will be held in Esther Short Park from 9 a.m. to 1 p.m. Sept. 10. The event will include a series of exercise classes, live music, and opportunities to speak with local health professionals, all free of charge. Schedule of events is as follows: 9 a.m. - A yoga […]

Event Series Insight Meditation

Weekly Insight Meditation at Art at the Cave Gallery

Art at the CAVE Gallery 108 E Evergreen Blvd, Vancouver

Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.

$1 – $10