Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
NAACP Vancouver presents "Courageous Conversations: Breaking the Stigma of Mental Health," featuring a candid conversation with Mercedes White Calf, member of the Oglala Sioux Tribe and Southwest Washington advocacy coordinator at the Native American Youth and Family Center. The event is noon to 1 p.m. Nov. 17 at Hilton Vancouver Washington, 301 W. Sixth St. […]
Performance Occupational Health Services is offering a free class at the Three Creeks Community Library starting at noon on Nov. 17. American Heart Association CPR Instructors will be teaching a Hands-Only CPR class. This 1-hour class will teach attendees some basic steps to take during an emergency, the goal of this course is to have […]
