Celebrate the autumnal equinox with a morning of yoga and sound healing at Columbia Tech Center Park Amphitheater from 8 to 9:30 a.m. Sept. 22 led by yoga instructor Adam Latham and certified sound healer Paul Summers, Jr. There's a suggested donation of $20 to participate.
Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
LiveWell Camas will host an equinox yin yoga and poetry-writing workshop from 2 to 4 p.m. Sept. 27 at 417 N.E. Birch St., Camas. A yoga instructor will lead attendees through an hour of slow-paced, meditative yin yoga, followed by a poetry-writing workshop with guided instruction on turning thoughts into words. Attendees should bring warm […]
