The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
LiveWell Camas offers a Preschool Yoga and Story Time at Little Warriors Yoga School, 417 N.E. Birch St., Camas, designed for children from walking to age 4. The class combines creativity, learning and engagement as little ones explore yoga through stories and activities. The cost is $10 to $25 on a sliding scale. Registration is […]
