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vina and vinyasa

Vino and Vinyasa at Valo Cellars

Valo Cellars 671 W. Columbia Way, Vancouver

Valo Cellars, 671 W. Columbia Way, Vancouver, will host a 45-minute Vinyasa flow session from 11 a.m. to noon Feb. 8 led by a certified yoga teacher, followed by a complimentary glass of wine. The cost is $20 per person. Sign up at eventbrite.com/e/vino-vinyasa-valo-vancouver-tickets-1217256590229.

$20
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Mental Health Seminar: Caring for Our Minds

Meadow Glade Seventh-Day Adventist Church 11001 NE 189th St, Battle Ground

Caring for Our Minds, 3 to 5 p.m. Feb. 8 at Meadow Glade Seventh-Day Adventist Church, 11001 N.E. 189th St., Battle Ground, is a free community event focused on mental wellness. Explore practical strategies for managing stress and improving brain health. Sarah Winslow of PeaceHealth Southwest Medical Center will present "Unlocking Brain Health Through Lifestyle […]

free