Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
barre3 Felida, 3604 N.W. 119th St, Vancouver, is hosting a Meditation Mini Retreat from 1 to 4 p.m. May 21, featuring a meditation workshop and lecture with Marissa Ginty, a certified breathwork a meditation facilitator, and a HADO sound bath experience with HADO practitioner Hiroko Hibbard. The cost is $4o for barre3 members or $55 […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
barre3 will host a free class at 12:30 p.m. May 28 at GLAMbeauty bar, 202 E. Evergreen Blvd., Suite 200, Vancouver. Attendees should bring water and yoga mats. GLAMbeauty will offer discounts on waxing services. Register at least 24 hours in advance by calling 360-718-2358. A $20 charge will be applied to those who don't […]
HOPE Dementia Support Community Education will host the webinar "Driving and Dementia" from 6:30 to 8 p.m. May 30. Sue Doyle, PhD, Occupational Therapist with 40 years experience, will discuss driving and dementia. She will review the types of testing that should be done to determine safety when a diagnosis has been made, discuss legal […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
barre3 Felida will host a pop-up class at GLAMbeauty Bar, 202 E. Evergreen Blvd., Suite 200, Vancouver, at 12:30 p.m. June 4. Classes are free to attend. Bring a yoga mat and water bottle. GLAMbeauty will offer discounts on waxing services.
The Battle Ground Community Center, 912 E. Main Street, is hosting a blood drive with Bloodworks Northwest from 9 a.m. to 4 p.m. June 5. Appointments are recommended but walk-ins are welcome. To schedule an appointment, visit bloodworksnw.org.
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Core Life, an integrative wellness center at 1218 N.E. 88th St., Suite 106, in the Hazel Dell area of Vancouver, is celebrating its grand opening with open house events from noon to 5 p.m. June 17 and from 5 to 8 p.m. June 21. Guests will enjoy giveaways, free consultations and a grand prize drawing. […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a Senior Fit Series "Golden Warriors: Empowering Endurance for Seniors" every Wednesday June 21 through Aug. 16 from 1 to 2 p.m. Classes will span a series of 8 meetings over the summer, with a break on July 12. Certified personal trainer Bob Hoffman will lead the series. Cost is […]
Core Life, an integrative wellness center at 1218 N.E. 88th St., Suite 106, in the Hazel Dell area of Vancouver, is celebrating its grand opening with open house events from […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
HOPE Dementia Support will host a community education webinar: "Fall Prevention in Dementia Care at Home" starting at 6:30 p.m. June 27. Jamie Caulley, DPT, Physical Therapist, Providence Rehabilitation and Senior Health Program, will provide recommendations for making the home fall proof for your loved ones with dementia. She will also speak about exercise that […]
Northwest Personal Training will host a Senior Fit Series "Golden Warriors: Empowering Endurance for Seniors" every Wednesday June 21 through Aug. 16 from 1 to 2 p.m. Classes will span a series of 8 meetings over the summer, with a break on July 12. Certified personal trainer Bob Hoffman will lead the series. Cost is […]
