The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Weekly Vipassana mediation sessions are 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Camas area will have classes on Mondays, Wednesdays and Fridays at Lacamas Lake Lodge, located at 227 N.E. Lake Road in Camas, from 10:30 to 11:30 a.m. Enhance Fitness is […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Battle Ground and Brush Prairie area will have two classes a day, one from 8:30 to 9:30 a.m. and the other at 10 to 11 a.m. Both held on Wednesdays […]
The Area Agency on Aging and Disabilities of Southwest Washington will host a series of fitness classes to help older adults become more active. The Washougal area will have classes on Mondays, Wednesdays and Fridays at the Washougal Citizen Center, located at 1681 C St., from 8:30 to 9:30 a.m. Enhance Fitness is an evidence-based […]
