Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will span a series of 6 […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, body tone, and sculpting. Meetings take place outdoors, utilizing local parks in the downtown Vancouver area. Sign up in-person at the front desk of Northwest […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by focusing on the inner self in a non-judgmental way. There's a $1 to $10 suggested donation to participate but no one will be turned away.
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a low-impact manor. Performing poses with better alignment, more support, and less tension. Classes will be held on Mondays from 1 to 2 p.m. and on […]
In Light Hyperbarics, 1601 Broadway St., Vancouver, will host a public lecture with naturopathic physician Zayd Ratansi from 5:30 to 6:30 p.m. Aug. 23. Tickets are $5.
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
Hotel Indigo is partnering with In Light Hyperbarics to offer complementary sessions inside a mobile hyperbaric chamber from 11 a.m. to 2 p.m. Aug. 26 at the Vancouver waterfront, 550 […]
Northwest Personal Training will host a Free Outdoor Boot Camp every Sunday at 9 a.m. from June 11 through Aug. 27. Program will include high-intensity workouts focused on weight loss, […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
In Light Hyperbarics, 1601 Broadway St., Vancouver, will host an open house from noon to 7 p.m. Aug. 27. Tour the clinic, meet staff and clients and learn about hyperbaric […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
HOPE Dementia Support will host a Community Education Webinar: "The Long Goodbye: Anticipatory Grieving When Your Loved One has Dementia" from 6:30 to 8 p.m. Aug. 29. Guest Speaker: Colleen […]
Jenne Sharpe will offer a crystal sound bath using seven quartz crystal singing bowls from 7 to 8 p.m. Aug. 30 at Orchards Park, 9800 N.E. 54th St. in the […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
Northwest Personal Training will host a series of Chair Yoga classes from Aug. 7 to Sept. 1. Chair Yoga allows elderly or attendees with mobility issues to exercise in a […]
Weekly Vipassana mediation sessions are held from 10 a.m. to 11:30 a.m. Sundays at Art at the Cave, 108 E. Evergreen Blvd., Vancouver. This type of meditation encourages self-observation by […]
Northwest Personal Training will host a series of Chair Yoga classes every Friday June 23 through July 28 from 11 a.m. to noon. Chair Yoga allows elderly or attendees with […]
A Wellness in the Park event will be held in Esther Short Park from 9 a.m. to 1 p.m. Sept. 10. The event will include a series of exercise classes, […]
